Keto Bagels. This bagel is tasty, easy to make and keto. Here is how we made these keto bagels: Sub almond flour for bread flour. Almond flour (aka almond meal) is simply finely ground blanched almonds.

The inside does continue to cook a little as they cool down. How to make keto bagels The Ingredients. Almond flour- Blanched almond flour is preferred, as it gives the low carb bagels the lighter color. You can have Keto Bagels using 14 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Keto Bagels

Prepare 1 tsp of instant yeast.
You need 1 tsp of coconut sugar.
Prepare 2 tbs of warm water.
Prepare 1/2 tsp of beef gelatin.
It's 2 tbs of boiling water.
It's 1 cup of almond flour.
You need 1 1/2 tsp of psyllium husk powder.
You need 2 tsp of baking powder.
You need 1 1/2 cup of shredded low moisture part skim mozzarella cheese.
You need 1 ounce of cream cheese.
It's 1 of large egg, lightly beaten.
Prepare of Any oil for your hands.
Prepare 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.
You need of Everything bagel seasonings.

Almond meal will work too, but it will be darker and be a little denser. Protein Powder- Unsweetened whey protein isolate is the keto protein powder I used. While there are other kinds of keto protein powders, I have only tested it with this one. These keto bagels are made with yeast.

Keto Bagels step by step

50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..
In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..
In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.
In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.
Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.
Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..
Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).
Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..

They smell like real non-keto bagels and taste like them too! They are soft and chewy just like she says. And they are perfect for sandwiches. I love these so much you can't even imagine. The day I decided to start your website came out within a few days.