Tasteful Keto Breakfast Sandwich Recipes

Keto Breakfast Sandwich. Rise & Shine With A Warm Jimmy Dean® Breakfast Sandwich. Improved brain function and mental clarity. Get Your FREE Deliciously Easy Keto Recipes Here A delicious and filling low carb and keto breakfast sandwich that really hits the spot when you miss "the way you used to eat." When we start a low-carb diet, we don't NEED bread, even keto bread.

All you need are six ingredients to recreate the breakfast flavor combo you crave. This morning meal works great for on-the-go or gluten-free eaters, too! Heat the oil in a small nonstick skillet over medium heat. You can have Keto Breakfast Sandwich using 14 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Breakfast Sandwich

1. It's of Buns.
2. It's 4 of Large eggs.
3. Prepare 2 Cups of Shredded Colby Jack Cheese.
4. You need 1 Tsp of Imitation Vanilla Extract.
5. It's 1 Tsp of Cinnamon.
6. Prepare 1 Tsp of Salt.
7. Prepare 1 Tsp of Black Pepper.
8. It's of Sausage Patty.
9. Prepare 1/2 Lb of Ground Pork Sausage.
10. Prepare 1 Tsp of Salt.
11. You need 1 Tsp of Pepper.
12. You need of Egg w/ Cheese.
13. It's 1 Slice of Cheddar Cheese.
14. It's 1 of Large Egg.

Add the patties to the skillet and cook until golden and cooked. Keto breakfast sandwiches can be frozen ahead of time. Flash freeze the egg, sausage, and muffin separately. Then assemble and wrap in a paper towel and then plastic wrap before sliding them into a freezer safe ziploc bag.

Keto Breakfast Sandwich step by step

1. In a bowl whish 4 large eggs with 2 cups of Shredded Colby Jack Cheese and seasonings. I use a cast iron burger press piece to pour egg mix into to form buns. Cook until ready to flip and then flip and remove cast iron and continue to cook until firm..
2. In a bowl mix ground pork sausage with seasoning and form patties. Cook until done all the way through..
3. Cook an egg over medium and melt cheese over top. Then assemble the sandwich and enjoy!.

Reheating Breakfast Sandwiches Now, with this easy keto recipe, you can enjoy an easy keto breakfast sandwich that not only tastes divine, but is also really low in carbs. You can also have things like low carb cereal, low carb pancakes, low carb french toast and so much more on this diet for breakfast. A lot of keto breakfast sandwiches that I have seen just place the egg on the outside…but I need something I can actually hold! This high fat meal will keep you full for a long time. I used whole eggs and spicy pork sausage but these can easily be swapped for lower fat options.