Keto bun. The options are endless with keto buns! Try out our keto-friendly veggie burger, chicken salad, or even a slice of our bacon jalapeno cheeseburger casserole to fill the slices of these buns. You can also use them as a dipping bread for hearty keto chili or tomato basil soup!

You don't need to have any special ingredients and the preparation time takes less than two minutes. The Keto Two Minute Burger Bun is a simple, quick and easy, low carb replacement for regular buns. This Keto bread is also pretty delicious and it will hold up to your juicy burger. You can cook Keto bun using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Keto bun

Prepare 21/4 cup of slice almond roasted.
It's 1/2 cup of broccoli florets steamed.
You need 1 of egg.
Prepare 1/8 teaspoon of salt.
You need 1/2 teaspoon of baking powder.
Prepare 1 tablespoon of cream cheese.
It's 2 tablespoon of melt butter.
It's 1 teaspoon of chia seed.
It's 1/2 cup of almond milk.

The best part is that it only takes two minutes! It will take you longer to read this recipe! Why These Keto Buns Are The Best. These keto buns are different than a traditional keto fat head dough bread because they are not tooooo cheesy or spongy!

Keto bun step by step

Using grander start with almond till you get sand looking then add the broccoli and blend it all.
In Separate bowl add the cheese and egg whip them for a minute then add the all ingredients and you will have pancake batter little thicker let it rest for hour.
Using a hot pan with light oiled using cutter fill it with at least 2 tablespoon of the batter and cook for at least 3 minutes on both side.

These keto buns are also made with far less almond flour than fat head dough buns, but they do have more cheese. Yet, the flavor of cheese is not overwhelming at all. Making these paleo and keto burger buns is incredibly simple really. But, like with any yeasted bread, it does require you take care of a few details to ensure the best possible outcome. The nice thing about these buns too, is that they didn't fall at all post bake for me (hurray!).