Spicy keto grilled chicken. Storage - Store both the grilled chicken and grilled corn in the fridge or freezer in a sealed container. Reheating - Heat both the grilled corn on the cob and keto grilled chicken in the microwave. If heating from the freezer, let it thaw before heating, for the best results.
With bacon, broccoli and cauliflower florets baked right alongside, this casserole is a one-dish, tasty meal that will satisfy for hours.
WHAT IS KETO CHIPOTLE GRILLED CHICKEN?
Chipotle grilled chicken is simply chicken that has been marinated with or cooked in a chipotle sauce.
You can have Spicy keto grilled chicken using 12 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Spicy keto grilled chicken
- Prepare 500 gm of chicken casserole pieces.
- It's 1 tsp of garlic powder.
- You need 1 tsp of ginger powder.
- Prepare 1 tsp of salt.
- Prepare 1 tsp of pepper powder.
- Prepare 1 tsp of chilli powder.
- You need 1 tsp of curry powder.
- You need 1 tbsp of water.
- It's 1/2 cup of parmesan cheese.
- You need 1/2 cup of almond meal.
- It's 1/2 cup of breaded pork rinds.
- You need 1 of egg.
For this recipe, we'll be doing both. This imparts a delicious smokey, spicy flavor onto the chicken. The star of the show is the marinade. It adds flavor, tenderizes the meat, and prevents it from drying out.
Spicy keto grilled chicken step by step
- Marinate the chicken with all the spice powders and water. Cover and refrigerate overnight..
- Preheat the oven to 200 C°, fan forced mode..
- Mix the parmesan cheese, almond meal and breaded pork rinds..
- Beat the egg. Dip the marinated chicken pieces with the egg wash..
- Coat the chicken pieces with the breading mixture..
- Grill the chicken pieces for 25 mins turning once midway through. Enjoy!.
I'm on an easy recipe kinda kick lately. Keto Grilled Chicken and Peanut Sauce. If you're one for tangy flavors, you're going to LOVE this keto grilled chicken peanut sauce recipe. This recipe is a bit different than the others, as it introduces a sauce that's more saucy than marinade-y. Lettuce wraps filled with spicy taco-spiced chicken, avocado, tomato, and drizzled with a zesty cilantro lime sauce.