Delicious Keto Crockpot Eggplant Parmesan Recipes

Delicious, fresh and tasty.



Keto Crockpot Eggplant Parmesan. Season with salt on both sides and set aside for. Can I fry the eggplant and finish in the slow cooker? If you have the time you can cook the eggplant by frying or in your Air Fryer.

Keto Crockpot Eggplant Parmesan Keto Crockpot Eggplant Parmesan DJ Vail, CO. Add crushed garlic and simmer for another minute. Pat the eggplant dry and then either pan fry, deep fry or grill. You can have Keto Crockpot Eggplant Parmesan using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Keto Crockpot Eggplant Parmesan

  1. You need 1 of small onion.
  2. You need 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
  3. It's 2 of medium, Organic Zucchini, Fresh.
  4. It's 2 of tbsp, Tomato Paste - Canned.
  5. It's 24 of oz., Crushed organic tomatoes.
  6. Prepare 1 of tsp, Organic Vegetable Base.
  7. Prepare 1 of tbsp, Organic Olive Oil.
  8. Prepare 1 of tsp, Crushed Garlic.
  9. Prepare 8 of oz., Fresh Mozzarella.
  10. You need 8 of oz., Ricotta Cheese.
  11. It's 8 of oz, Pecorino Romano.
  12. It's 8 of oz, Parmesan Cheese.
  13. Prepare 1 cup of filtered water.
  14. It's 1/2 tsp of salt.
  15. Prepare 1/4 tsp of freshly ground pepper.
  16. Prepare 1/4 tsp of red pepper flakes (optional).
  17. It's 2 dashes of ground nutmeg.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Pat the eggplant dry and then either pan fry, deep fry or grill. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.

Keto Crockpot Eggplant Parmesan instructions

  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
  2. Add crushed garlic and simmer for another minute.
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
  4. Add the remaining ingredients and let simmer on medium for 6 hours.
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..

Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Our Keto Eggplant Parmesan recipe is a low carb version of a classic Italian favorite that so many people love. The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara sauce, and topped with gooey cheese then baked to perfection. Keto Recipes Low Calorie Recipes Low Carb Recipes. Eggplant Parmesan recipe for the slow cooker, made in layers with marinara sauce and cheese.