Keto Friendly Zoodles. Not only are most spirulized vegetables keto-friendly, they taste awesome and are an excellent source of fiber. Serve them as replacement noodles and pasta in your favorite recipes. Article image from LoveAndZest Bacon Avocado Keto Zoodles Recipe.

Of course, Lindsey takes it a few steps further - creating a dinner that truly is a masterpiece. Zoodles have taken over as a great way to replace pasta-and for good reason! Zucchini is healthy and when made into "noodles" are a very good substitute for the high carb wheat variety. You can have Keto Friendly Zoodles using 4 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Keto Friendly Zoodles

Prepare 2 tbsp. of Olive oil.
Prepare 4 of garlic cloves, minced.
It's 2 cups of kale, chopped.
You need 2 of medium zucchini, grate spiral.

Using zucchini noodles to replace pasta is a great way to get in extra. Zucchini can be served in many ways, but zoodles are probably the most fun. And now that I think about it, it's probably the. Try this really simple method of making low carb & keto zoodles out of zucchini!

Keto Friendly Zoodles instructions

Warm oil in skilled over medium heat;add garlic and and add sauté kale until begins to wilt..
Add noodles, cook until tender and liquid is absorbed, about 5 to 10 minutes..

Zoodles, aka zucchini noodles, are the best dinner alternative to pasta, being keto friendly and low in carbs so you can lose the weight. Zoodles with Meatballs - the perfect low carb / keto-friendly gluten free "pasta" dinner. Made with a homemade or jarred marinara sauce and spiralized zucchini. Spiralized zucchini noodles are one of my favorite ways to use up our garden zucchini. They make a healthy grain free noodle option and are super simple to customize.