Tasty Keto fried Chicken tenders Recipes

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Keto fried Chicken tenders. Improved brain function and mental clarity. Get Your FREE Deliciously Easy Keto Recipes Here Keto Chicken Tenders. Want to discover the best keto southern fried chicken tenders recipe?

Keto fried Chicken tenders Usually Fried chicken is not Keto approved. However, this Low Carb Fried Chicken Recipe is totally Keto Diet friendly. How To Make Keto Fried Chicken Tenders (Keto Chicken Fingers): Step One: Pat dry all the chicken tenders with some paper towels and set aside. You can have Keto fried Chicken tenders using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Keto fried Chicken tenders

  1. You need of Boneless skinless tenders or breast cutlets.
  2. Prepare 1 tsp of paprika.
  3. It's 1 tsp of sea salt.
  4. It's 1/2 cup of heavy cream.
  5. Prepare 2 of eggs.
  6. It's 1.5 cups of coconut flour.
  7. You need 1 cup of almond flour.
  8. You need of Cooking oil for frying.

Step Two: Mix together almond flour, paprika, chili powder, cumin, garlic powder, salt and pepper on a plate, mixing to evenly distribute the herbs and spices throughout the almond flour. Step Three: In another bowl, beat one egg and then add heavy. Salt - use a generous shake of sale. Oregano - is my herb of choice, add as little or as much as you like.

Keto fried Chicken tenders step by step

  1. In large bowl, combine eggs, heavy cream, paprika, and salt.
  2. Add and toss chicken in mixture.
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well.
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done.
  5. Remove from oil and serve with gravy or dipping sauce 😋.

Paprika - brings out the best in the fried chicken tenders. Pepper or your herbs and spices of choice - to create your own unique crispy crumbed chicken. Simply find alternatives that are just as delicious, like these super moist and crunchy keto chicken strips. Plus these are a gluten-free chicken tenders recipe as they use almond flour. Or just make this keto chicken tenders recipe first, and if you like it, you know this book is for you.