Favors Easy Keto-Friendly Shake Recipes

Easy Keto-Friendly Shake. Improved brain function and mental clarity. Get Your FREE Deliciously Easy Keto Recipes Here High-fat, low-carb smoothies can be convenient options for those following the keto diet. Keto meal replacement shakes are also easy to customize and optimize for your preferences.

I started a keto diet two weeks ago and was trying to figure out ideas for recipes that are keto-friendly and this is one of the recipes I came up with. It's very healthy, all natural, delicious, and of course keto-friendly. The chocolate-flavored shake was absolutely delicious and I'm psyched that Ambronite managed to make a clean, plant-based product that's also keto-friendly. You can have Easy Keto-Friendly Shake using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Easy Keto-Friendly Shake

1. Prepare 1 cup of sliced strawberries.
2. You need 1 1/2 cup of chopped spinach.
3. Prepare 1/2 cup of milk.
4. Prepare 1 tsp of vanilla extract.
5. Prepare 2 tbsp of plain yogurt (for added protein use Greek yogurt).
6. You need 2 tbsp of avocado (optional but recommended).

I know that's not an easy task. The only two ingredients that I'm not enthusiastic about are xylitol (a non-nutritive sweetener) and maltodextrin, a highly-processed carbohydrate. A high-quality keto shake is the perfect way to keep yourself in ketosis when you need a meal that's easy to prepare when you're away from home. These keto-friendly shakes and smoothies give you the flavors and textures you want without taking you out of ketosis.

Easy Keto-Friendly Shake instructions

1. Dice and measure out the ingredients then dump into a blender..
2. (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.).
3. Go back and forth between blending and pulsing until everything is well combined..
4. Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway..

Make one of these ASAP—you won't regret it. You can forgo the pumpkin pie spice, but I think it gives this keto-friendly drink a little extra pizazz. This is one of those low carb smoothies that is super easy to make, filling and has just the right amount of sweetness thanks to simple, high-quality ingredients. This tasty Keto Shake is so satisfying and creamy that it is hard to believe it is within the Keto guidelines. Rest assured, it is totally Keto and you can enjoy this decadent shake guilt free.