Favor Thea's Fat Bombs (Keto) Recipes

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Thea's Fat Bombs (Keto). Thea's Fat Bombs (Keto) This recipe is for people who are practicing the Keto way of life. Thea Mayberry High Desert In California. Seasonings and zero calorie sweeteners can be used to flavor just like a regular recipe.

Thea's Fat Bombs (Keto) Keto fat bombs are pretty simple. Keto Fat Bombs are one of the best low-carb high-fat snacks you can have available to handle cravings and get into ketosis faster! Loaded with energy and totally delicious, fat bombs are an essential part of being successful on your keto diet. You can cook Thea's Fat Bombs (Keto) using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Thea's Fat Bombs (Keto)

  1. You need 1/2 cup of almond butter.
  2. It's 1/4 cup of cocoa, unsweetened.
  3. Prepare 1/4 cup of coconut oil.
  4. Prepare 2 packets of Stevia (not raw) or sweeten to taste.
  5. You need 1/8 tsp. of Pink Himalayan Salt.

What the heck is a fat bomb? The best way to understand a Keto fat bomb, is that it is the Keto version of an energy bar, but instead of glucose or carbs, these "energy balls" are high in Healthy Fat. Keto Fat Bombs can be both savory or sweet. There are many recipes available to you, but once you get the basics down, you will be able to make a variety of fat bombs in.

Thea's Fat Bombs (Keto) instructions

  1. Mix all ingredients in a small mixing bowl..
  2. Prepare a mini-muffin pan with liners..
  3. Carefully spoon the bomb mixture into the liners..
  4. Put in the freezer for 1 hour..
  5. Store these in the freezer to keep coconut oil solidified..
  6. Nutrition: Net Carbs - 1; Total Carbs - 3; Fat - 9g; Protine - 2g; Calories - 93; Glycemic Load: 0.2.

Keto fat bombs are more or less made so that you have something you can snack on if you are falling behind on your macros. You don't want to use these as a meal. Have a fat bomb along with your meal to get that extra bit of fat you may need. There are plenty of other fat bombs out there but the ones above are recipes that I know everyone will. Keto fat bomb recipes usually consist of a variety of seeds, nuts, fruit, cocoa powder, natural or artificial sweetener, and a solidifying fat like nut butter or coconut oil.