Brussels sprouts (keto friendly). Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper. Toss the Brussels sprouts until they are evenly coated, then spread them into a single layer onto a rimmed baking sheet.
Brussels sprouts have transformed from dreaded childhood vegetable to trend-setting star of the food world.
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Tender Brussels sprouts cooked in a creamy garlic parmesan sauce and topped with crispy bacon making this a perfect Thanksgiving side dish or a complete low carb keto meal!
You can cook Brussels sprouts (keto friendly) using 5 ingredients and 4 steps. Here is how you cook it.
Ingredients of Brussels sprouts (keto friendly)
- Prepare 10-15 of brussel sprouts.
- Prepare of Salt.
- You need of Pepper.
- You need 4 of garlic cloves.
- It's 1 stick of butter.
These brussels sprouts swimming in a creamy garlic parmesan sauce and topped with bacon will convert every brussels sprouts hater and will make you keep you coming back for. Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Brussels sprouts (keto friendly) instructions
- In pot melt stick if butter on medium-low heat..
- Add Brussels sprouts and garlic..
- Add salt and pepper. Put lid on to steam..
- Stir every few minutes, add more butter if it seems is doesnt have enough as cooking time goes on. Cook for 15-20 minutes until done..
In a medium bowl add Brussel sprouts, followed by the avocado oil, parmesan cheese, crushed almonds, everything but the bagel, and salt. This Brussels Sprouts with Bacon recipe is a perfectly keto-friendly dish, easy enough to throw together in less than an hour with only two main ingredients. We are a big fan of sprouts, and mixing them with bacon, always results in one of the best side dishes! The fact that you can enjoy this on keto diet and is low in carbs is surely a plus. Brussels Sprouts & Bacon is one of my go-to keto/low carb side dishes.