Keto Paneer Salad. Home » Keto » Paneer Salad. Share; Pin; Reddit; Yummly; Jump to Recipe - Print Recipe. This Paneer Salad is so easy to make and packed with flavor!

Use product links mentioned below for the Ingredients to make it easy to find products as per the recipe. Paneer, single-handedly has to be one of the best vegetarian fat source in a ketogenic meal. It's the kind of ingredient that can help you hit your fat, protein macros for a meal while keeping things low carb. You can have Keto Paneer Salad using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Paneer Salad

You need 100 gm of Paneer cubed (cottage cheese).
Prepare 1/2 of Zucchini diced.
Prepare 1/4 of Cabbage shredded.
Prepare 5 of Cherry Tomatoes quartered.
It's 2 piece of Iceberg Lettuce.
It's 1 tbsp of Olive Oil.
It's 1 tbsp of Salt.
You need 1 tsp of black pepper powder.

Also, it's the softest, tastiest cheese ever! keto Paneer coleslaw salad Use product links mentioned below for the Ingredients to make it easy to find products as per the recipe. Paneer cheese, sweet peppers, and onions are coated with a cilantro-mint chutney and grilled to perfection. This easy recipe is low carb, keto-friendly, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.

Keto Paneer Salad instructions

Heat a pan with oil and add paneer cubes. Fry paneer cubes for 3-5 minutes on low-medium flame. Transfer the cubes to a plate..
Add cabbage to the same pan and fry for 5 minutes or until it just starts turning brown. Add salt, zucchini and cherry tomatoes and fry for 2-3 more minutes on low heat. Keep stirring. Switch off the gas and add paneer and black pepper and stir.
Line your serving bowl with lettuce leaves and transfer the salad to the bowl. Optional- add coriander chutney for taste..

While I love sharing comfort meals like coconut chicken curry, once in a while these low carb and keto-friendly recipes are awesome as well. You can serve this with cauliflower rice if you're on a low carb or keto diet. From palak paneer to butter paneer, to tawa paneer, to chilli paneer, and to shahi paneer, Indian vegetarian food is incomplete without paneer. Although, all these Indian paneer dishes are inherently keto-friendly, there are some versions of paneer dishes that can end up pushing you out of ketosis. While waiting for the water to boil, prepare a large bowl with ice water.