Delicious Keto chicken pie Recipes

Keto chicken pie. Much better than the high carb chicken pot pie I ate before keto. This Keto Chicken Pot Pie Recipe is one of the best low carb chicken recipes you can make. It has the perfect balance of chicken, veggies, and savory-chewy-crust in every bite.

Yesterday was a dreary day around here. It was rainy and all I wanted for dinner was some kind of comfort food. I had attempted a Keto Chicken Pot Pie a couple of weeks ago, but the crust just didn't turn out as I had hoped. You can cook Keto chicken pie using 18 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keto chicken pie

1. You need 1 tsp of extra Virgin olive oil.
2. Prepare 2 tsp of butter.
3. It's 4 of boneless chicken breast.
4. You need 1 tbsp of turmeric.
5. Prepare 1 teaspoons of allspice.
6. You need of Salt and pepper for taste.
7. You need Half of cup chopped green onion.
8. It's 2 clove of garlic crushed.
9. You need 1 can of chopped tomatoes.
10. You need 1 Cup of chopped carrots.
11. Prepare 1 cup of peas.
12. It's 3 cups of rice cauliflower.
13. You need 2 tbsp of cream cheese.
14. Prepare of Taste of salt and pepper.
15. You need 1/2 cup of shredded Jack cheese.
16. You need 1 tbsp of onion powder.
17. You need 1 tbsp of garlic powder.
18. Prepare 1 tbsp of Curry.

Keto chicken pot pie checks all the boxes! This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables. Then, it's topped with an almond flour biscuit to provide the perfect crust. The one and only classic Chicken Pot Pie now keto style!

Keto chicken pie instructions

1. Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices.
2. Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute.
3. Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping.
4. Softened the rice cauliflower in the microwave for 10 minutes and drain..
5. Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth..
6. To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it..
7. Bake 350F for 20 minutes.
8. Calories 250 fat 14g carbohydrates 8g.

This recipe uses Carbquik, which makes this a fast weeknight dinner and is Keto comfort food at it's best. Use a traditional pie plate or individual ramekins to keep portions even. What goes in chicken pot pie crust? Traditionally, the crust is made with flour, butter, and spices. It can be like a pastry crust or more like a biscuit dough, depending on your preference.