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These low carb wraps are inspired by Dr.
William Davis' linseed wrap (a different name for flaxseed), which is one of the recipes listed in the back of his book Wheat Belly.
You can cook Flaxseed wrap keto using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of Flaxseed wrap keto
- You need 15 grams of flaxseed, ground.
- Prepare 10 grams of pysillium husk, ground.
- Prepare 1/2 of green chillies, chopped.
- You need as required of Warm water.
My version adds, amongst other changes, a Keto favourite - mozzarella. It makes the end product even more pliable and very tasty indeed. The star of this recipe is. Keto, Vegan, and Gluten-Free Flaxseed Wraps.
Flaxseed wrap keto instructions
- Grind all 3 together in a blender..
- Make dough using hot water..
- Let dough rest for about 10 mins..
- Roll it on a silicon mat or parchment paper using a rolling pin..
- Cook it on a non-stick pan as you cook any normal roti/flatbread..
Now, do note that all the recipes we've included here are good enough for vegetarians to try as well. Plus, you only really need four ingredients: golden or brown flaxseed, boiled water, salt, and your chosen spice. Fill the flaxseed wraps with your favorite ingredients and enjoy! The best keto wraps recipe are made of flaxseed, almond flour or coconut flour. Flaxseed Keto Wraps are a nutritious low carb alternative to bread.