Keto Cauliflower Hummus. Improved brain function and mental clarity. Get Your FREE Deliciously Easy Keto Recipes Here What is the Keto Diet? What can I eat and what meals should I prepare?
Most of the hummus you'll find at grocery stores is made with chickpeas, so they are not low carb.
Stick to making it yourself, and you can indulge with the best hummus made right at home!
This herbed cauliflower hummus is keto-friendly, Paleo, gluten-free, vegetarian, and dairy-free — just like real hummus.
You can cook Keto Cauliflower Hummus using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients of Keto Cauliflower Hummus
- Prepare 250 g of Chopped Cauliflower.
- You need 3 Tbsp of Almond Butter.
- It's 5 Tbsp of Olive Oil.
- It's 1 Tbsp of Erythritol.
- You need 3 Tbsp of Water.
- Prepare of Juice of half a Lemon.
- Prepare Pinch of Sea Salt.
- Prepare 1 Tsp of Cumin.
- Prepare 1 Tsp of Paprika.
It's the perfect appetizer for a party or works as a low-carb, keto snack. So next time you're craving regular hummus, whip up a batch of this low-carb cauliflower hummus and enjoy! This cauliflower hummus recipe is: Savory Our Roasted Cauliflower Hummus is the PERFECT healthy snack, appetizer or spread when combined with some low carb vegetables. This is the kind of dip that will make you happily put that takeout habit on hold.
Keto Cauliflower Hummus instructions
- Preheat oven to 160°C.
- Bake the chopped cauliflower for 15 Mins or until soft and turning light brown..
- Blend all of the ingredients together and top with a little extra cumin and paprika..
- Refrigerate until ready to use..
This Super Easy Cauliflower Hummus recipe is the perfect choice for a great low carb dip for those special occasions or an easy meal prep for on-the-go! Smooth, creamy and dangerously addicting makes this keto friendly alternative to hummus a must-have recipe! Keto Hummus Recipe; Roasted Cauliflower Hummus; There's no need to miss hummus on a low-carb diet. Just use cauliflower instead of chickpeas to get a similar blend that's keto friendly. Tahini, lemon juice, roasted garlic, and cumin give you all the rich, amazing flavor you expect in a keto hummus.