Delicious Vegan Keto Peanut Butter Protein Bars Recipes

Vegan Keto Peanut Butter Protein Bars. Have The Perfect Snack Anytime, Anywhere. These homemade peanut butter protein bars are cheaper than storebought and take minutes to whip up! Sold by IQ BAR and ships from Amazon Fulfillment.

And it's vegan & dairy-free and naturally Gluten-free too! How to Make Keto Peanut Butter Pecan Bars - with process shots. My keto peanut butter jelly bars are gooey on the inside and loaded with strawberries! You can have Vegan Keto Peanut Butter Protein Bars using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Vegan Keto Peanut Butter Protein Bars

1. You need 1 tbs of ground flax seeds.
2. Prepare 1/2 cup of nondairy milk.
3. You need 2 tbs of powdered sweetener.
4. You need 1/2 cup of unsweetened creamy peanut butter.
5. You need 1/2 cup of pea protein powder or any vegan protein powder.
6. Prepare 2 tbs of cacao nibs.

Made without sugar and without eggs, this peanut butter jelly cookie bar recipe is paleo, vegan and gluten-free! The main ingredient of this healthy Keto protein bar recipe is peanut butter. Peanut butter already has a high protein content , which I'm boosting with additional protein powder. I never add protein powder to my smoothies (I prefer straight- low carb granola, up veggie smoothies such as this detox Keto green smoothie ).

Vegan Keto Peanut Butter Protein Bars step by step

1. Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener..
2. Add peanut butter and protein powder until thickened..
3. Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve..
4. You will have 5-6 bars(my daughter already eat when I arrives home).

Peanut-free, nut-free, paleo and vegan options included! You can still keep these protein bars nut free, by using sunflower seed butter or wow butter. If nuts aren't an issue, almond butter or cashew butter will work beautifully, as will peanut butter. However, using peanut butter will no longer allow these bars to be paleo friendly. If you love peanut butter as much as I do, these keto low carb peanut butter protein balls will be your new best friend.