Tasteful Keto Friendly Cauliflower Rice stuffed Peppers Recipes

Keto Friendly Cauliflower Rice stuffed Peppers. Swap the regular rice with grated culiflower and you have the perfect low-carb meal, great for kids and adults. How to make Keto stuffed peppers with cauliflower rice? All you need to do is either make the cauliflower rice or purchase a bag of it at the store.

Stuffed Peppers - simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice. Quick and easy to make, nutritious and delicious! If you're on a Keto diet, then you will love these. You can cook Keto Friendly Cauliflower Rice stuffed Peppers using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Keto Friendly Cauliflower Rice stuffed Peppers

1. You need 4 1/2 cup of cauliflower rice 600g.
2. You need 2 tbs of olive oil.
3. You need 2 of chopped garlic clove.
4. It's 1 1/2 tsp of smoked paprika.
5. You need 1/2 tsp of dry oregano.
6. It's 200 of ml/7fl vegetable stock.
7. It's 2 of diced tomatoes.
8. You need 1 handful of chopped parsley.
9. Prepare 2 of small bell peppers.
10. You need of Salt and pepper.

Keto Stuffed Peppers With Cauliflower Rice - You must try this recipes. Let us know if you liked this recipe. These low carb cauliflower rice stuffed peppers are super easy to make and are awesome if you're meal prepping lunches for the week! If you're eating a keto diet, bell peppers are a great way to get your veggies in.

Keto Friendly Cauliflower Rice stuffed Peppers step by step

1. Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
2. Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
3. Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
4. Delicious !.

The cauliflower rice gives the keto stuffed peppers the texture and flavor of Mexican rice, without all the carbs. My children are not huge fans of cauliflower, but they weren't even aware that it was an ingredient in this Mexican style low carb stuffed pepper recipe. Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation. Traditional stuffed peppers are typically made with rice filling.