Keto friendly vegan GF seed bread. This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. This bread is not only vegan, but it's also paleo- and keto-friendly. Keto diets have been making the headlines recently, with more and more people trying them in […] This vegan keto bread is made entirely from seeds.
You will surprise to see that most gluten-free bread recipe use eggs or milk.
Also, while some brand does gluten-free vegan bread recipe they tend to use high starchy flour that makes the bread hard to digest.
Made with a mixture of nuts and seeds it's packed with flavor and texture and is incredibly satisfying.
You can have Keto friendly vegan GF seed bread using 7 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Keto friendly vegan GF seed bread
- Prepare 1 cup of raw sunflower seeds.
- Prepare 1 cup of raw pumpkin seeds.
- You need 1/4 cup of chia seeds.
- It's 1/2 cup of pea protein powder.
- It's 1/4 cup of psyllium husks.
- Prepare 1/2 tsp of water.
- Prepare 1/4 cup of tahini (room temperature).
In addition to being grain-free, it's also gluten-free, vegan, paleo, and even keto-friendly! Finding healthy gluten-free and grain-free vegan bread recipes is surprisingly difficult — but not anymore! This nourishing keto-vegan bread is both easy to make and it tastes wonderful. First of all, I prefer bread that holds well together.
Keto friendly vegan GF seed bread instructions
- Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake..
- In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt.
- In a small bowl stir tahini and water.
- Pour tahini mixture over seed mixture and stir until they combined and thickened.
- Scoop the dough into the lined loaf pan, spread evenly.
- Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely.
It's easy to slice, and I can slice as thin or thick slices as I want to. This soft, gluten-free bread is the ideal way to crush those bread cravings when trying to stay in ketosis. This low-carb and keto-friendly vegan bread is egg-free, dairy-free and soy-free. Ingredients This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. Quite the opposite - it's chewy, nutty, hearty, filling, moist, and very satisfying.