Basa Fish ball keto. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. Priya's Keto Broccoli in Cheese Sauce. The second recipe today is of Broccoli in an easy cheese sauce.
I must admit that, when my children were small and a very long time before I woke up to the ketogenic diet and healthier foods, I used to buy frozen fishcakes and chips for them once a week or so.
I thought what I did was healthier for my kids than McD or other take away rubbish.
Fish is a healthy low-carb protein source that goes great in a keto diet!
You can have Basa Fish ball keto using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Basa Fish ball keto
- You need 2 pcs of fresh basa fillet.
- You need 1 of egg.
- It's of spring onions.
- It's of white pepper.
- It's of ginger grated.
- You need of salt.
- Prepare of water.
- You need of corn flour.
- It's of vegetable oil.
It is versatile and flavorful, making it suitable for many types of recipes from baked fish to crab cakes to tuna casserole! Most of the time, unfortunately, fish recipes feature many high carb ingredients such as bread crumbs, noodles, batter, or bread. Using a mild white fish like ling, hoki or grenadier is perfect for a keto baked fish dish. Topping it with a lemon butter sauce, with fresh lemon segments makes this dish vibrant but comforting at the same time.
Basa Fish ball keto instructions
- Chop fish in food processor to make sure it is very finely chopped..
- Mix fish, egg, white pepper, 2 teaspoons of vegetable oil, water (water and fish about half half size, 2 table spoons of corn flour, 7-8g ginger mix in the cake mixer.
- In the beginning it is very loose, so add salt gradually, and try to taste it to make sure it is not to salty. if the salt is very little, it won't become sticky. so after mix a whilte, looks like it became thick and ready to form balls..
- Now get cold water ready, put fish ball into the water, if it floats, it means, it is ok. then bring the cold water to boil.
- Done, and can keep in fridge about 2 days..
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. In fact, your favorite fish oil supplement might even be sourced from salmon! Mackerel may not be as pervasive as salmon, but it's still widely available at almost any grocery store. You can even get it canned in olive oil or other sauces!