Sweet potatoes porridge. This healthy and easy-to-make sweet potato porridge has it all. It's oil-free, sweet, a little bit crunchy, a little bit salty and oh-so filling. I just love sweet potato and adding it to my oatmeal porridge was definitely a great idea!

Some Jook or Juk History from KoreaTaste: Juk accounts for a substantial portion of Korean food. There is a wide variety of porridge, such as huinjuk (made with only rice and water) and gokmuljuk (grain porridge made with red beans, barley, and rice), tarakjuk (rice porridge mixed with milk), yeolmaejuk (rice. Sweet potato porridge breakfast bowls with chia seeds, almond milk, pure maple syrup, banana, blueberries, almond butter, pecans, and hemp seeds. You can have Sweet potatoes porridge using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Sweet potatoes porridge

You need of Sweet potatoes.
Prepare of Oil.
It's of Scotch bonnet.
Prepare of Onions.
You need of Fennel seed.
It's of Clove.
Prepare cubes of Seasoning.
Prepare of Curry.
You need of Hard boiled egg.

These well-rounded bowls are packed with plant-based nutrients and are ultra comforting and delicious. That time we mashed up sweet potato and chia seed pudding and called it porridge. Sweet potato is rich in carbohydrate and the presence of spinach in the potato porridge also makes the meal rich in vitamins. Sweet potatoes are always a versatile, healthy option for breakfast; they're loaded with fiber and nutrients, including beta-carotene, vitamins A and C, and antioxidants.

Sweet potatoes porridge step by step

Peel and cut your potatoes to desired shapes..
Wash and put it in a pan add water to the level with the potatoes and allow to cook..
Pound scotch bonnet and onions with garlic and ginger then set aside..
Cut your tomatoes and onions to desired shapes and also set aside..
Now check the potatoes, when it has start boiling add in the pounded pepper and onions add your seasoning cubes and your spices, add little vegetable oil..
Check to see the amount of water that remains if little add in your cuts onions and tomatoes simmer for few minutes and it's done..
Serve as in the pix..

The sweet potato adds a bit of natural flavor and sweetness to this otherwise simple millet breakfast porridge recipe. You can definitely leave it out, and use this recipe to make a clean bowl of millet porridge. But I always add in sweet potatoes to my millet porridge, because they add a bit of color and texture to an otherwise bland (but oh. Breakfast sweet potato porridge is a great alternative to oatmeal when you're in the mood for something different. It'll quickly become a favorite though!