Sweet potato milkshake. This sweet potato smoothie recipe tastes like dessert! Try this easy recipe to get more veggies in this fall. This sweet potato smoothie recipe is on repeat for fall.
It was born as a fusion between my Purple Sweet Potato Ice Cream and the Chocolate Sweet Potato Milkshake I posted about the other day, and is cheery enough to brighten even the dreariest of days.
With a blend of sweet potato, banana, milk, maple syrup, pumpkin spice, and vanilla extract, we're able to create a rich and creamy smoothie that's absolutely perfect for the fall season.
This is a super healthy sweet potato milkshake recipe.
You can have Sweet potato milkshake using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Sweet potato milkshake
- It's 1 of sweet potato boiled.
- It's 5 of cashews soaked.
- It's 5 of almonds soaked.
- You need 5 of dates deseeded.
- It's 1 of banana.
- Prepare 2 cups of milk chilled.
- You need 3 drops of venila essence.
Almost all the ingredients are unsweetened or low fat. This is because the theme of this food blog is called diary free, which I assumes means a stronger focus on less sugar. Despite the healthier ingredients, the taste is still very good. Matt's Sweet Potato Casserole Milkshake IPA Hazy milkshake IPA with sweet potatoes, brown sugar, molasses, cinnamon, marshmallows, vanilla, and milk sugar.
Sweet potato milkshake instructions
- Gather ingredients ia place..
- Take blender add dates,cashews,almonds,half glass milk and blend it..
- Then add sweet potato, banana and blend again add drops of venila essence and remaining milk and blend it..
- Pour in glass and serve..
The sweet potato is already quite sweet so I don't really think the milkshake needs much additional sweetener if any at all, but feel free to add as much or as little as you wish! Looking for more healthy frozen treats? You may like my: Healthy Snickers Ice Cream Bites; Chocolate Sweet Potato Ice Cream; Matcha Sweet Potato Ice Cream Creamy Sweet Potato Smoothie. The flavour of this smoothie is so addictive and the hearty ingredients make it so filling. I love the creamy mixture into a bowl and topping it with granola.