Sweet potato porridge. This healthy and easy-to-make sweet potato porridge has it all. It's oil-free, sweet, a little bit crunchy, a little bit salty and oh-so filling. I just love sweet potato and adding it to my oatmeal porridge was definitely a great idea!
That time we mashed up sweet potato and chia seed pudding and called it porridge.
Some Jook or Juk History from KoreaTaste: Juk accounts for a substantial portion of Korean food.
There is a wide variety of porridge, such as huinjuk (made with only rice and water) and gokmuljuk (grain porridge made with red beans, barley, and rice), tarakjuk (rice porridge mixed with milk), yeolmaejuk (rice.
You can have Sweet potato porridge using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Sweet potato porridge
- It's of Sweet potatoes.
- It's of Scotch bonnet and onion(blended).
- Prepare of Spring onion(chopped).
- It's of Palm oil.
- It's of Crayfish.
- It's of Seasonings.
Add the orange extract and salt and blend until smooth, using an immersion blender or by processing in a food processor, adjusting the consistency with more hot water if you like. This sweet potato porridge is simple, spectacular, flavorful and mouthwatering. It is a family favorite for brunch, lunch, or dinner. Sweet potato is rich in carbohydrate and the presence of spinach in the potato porridge also makes the meal rich in vitamins.
Sweet potato porridge step by step
- Place a pot on fire,add palm oil n fry with onion.pour blended pepper fry for some minutes add chopped spring onion and sauté then followed by crayfish..
- Add water and your spices and cover to let it boil. Then lastly add S potatoes and cover. Take it down when d potatoes are soft..
- Enjoyyyyy.
Sweet potatoes are always a versatile, healthy option for breakfast; they're loaded with fiber and nutrients, including beta-carotene, vitamins A and C, and antioxidants. Breakfast sweet potato porridge is a great alternative to oatmeal when you're in the mood for something different. It'll quickly become a favorite though! It's easy to whip up in a few minutes — yes, even faster than toast. With the vitamin A filled sweet potato and protein from the flaxseed, this breakfast sweet potato porridge packs.