Sweet potatoes nuggets. The secret to forming nuggets with sweet potatoes is to let the mashed sweet potatoes chill in the fridge for a while before you start working with them. I've made several iterations of this recipe, trying to get the nuggets just right and this is the one that works the best — adding the egg to the sweet potatoes helps the nuggets keep. Drizzle with oil; toss with a spatula until coated.
Perfect for a healthy kid-friendly weeknight dinner.
Desserts posts will have to wait until my jeans fit again (at least the stretchy ones) Even though is a chicken post, you'll want to save this one.
In a food processor, combine the sweet potatoes, chickpeas, basil, flax egg, garlic, salt, pepper, onion powder, and flour, and pulse until combined.
You can have Sweet potatoes nuggets using 7 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Sweet potatoes nuggets
- It's of Sweet potatoes powder.
- It's cubes of Water, seasoning.
- You need 1 of egg.
- It's of Golden morn.
- You need of Spices of your choice.
- Prepare of Onions, scotch bonnet.
- It's of Ginger and garlic paste.
Add the bread crumbs and mix. Add sweet potatoes and toss to coat. Spread the sweet potatoes on one of the prepared pans. The baked nuggets are so much easier to make.
Sweet potatoes nuggets step by step
- Wash and chopped your onions, scotch bonnet.
- Mix all the ingredients in a bowl and add water then mould,.
- Mould into the shape of your choice and deep into egg mixture then deep in to the golden morn.
- Deep fry in hot oil and fry until golden brown. Serve.
The sweet potato ensures they remain moist while baking and of course add nutrients. These Sweet Potato Chickpea Nuggets make for a great finger food for infants and toddlers. They're rich in nutrients essential for the growth and development of your little ones. Both sweet potatoes and chickpeas are loaded with health benefits your kids need as they are growing. Plus, these are super tasty and excellent for picky eaters.