Boil sweet potatoes and vegetables. You should be able to easily pierce the sweet potato with a fork or knife. To boil sweet potatoes, first peel the potatoes using a vegetable peeler or pairing knife. Then, cut the potatoes into bite sized cubes.

Scrub the potatoes clean and pierce each one all over with a paring knife. The amount of time you will need to cook depends primarily on the size of the potatoes. Sweet potatoes are quite the versatile vegetable. You can have Boil sweet potatoes and vegetables using 5 ingredients and 2 steps. Here is how you cook that.

Ingredients of Boil sweet potatoes and vegetables

It's of Sweet potato.
Prepare of Vegetarian.
You need of Cabbage.
Prepare of Carrot.
It's of Egg.

Incredibly satisfying with its sweetness and texture, this tuber can wear many hats. When it comes to cooking sweet potatoes, you can bake sweet potatoes in the oven, microwave them or boil them. The process for boiling sweet potatoes will be the same whether you keep the skins on or not. Place the pot on the eye (burner).

Boil sweet potatoes and vegetables step by step

Wash the sweet potatoes and put it in a put add water and salt live it until it's done.
Chop your cabbage together with the carrots add boild egg.

Turn the eye (burner) on high and wait until it comes to a boil. When the white sweet potatoes have finished cooking drain off the water. Coat a baking sheet with olive oil cooking spray. Place the diced sweet potatoes, onion, and bell peppers on the baking sheet and drizzle with olive oil then season with garlic powder, crushed red pepper flakes, sea salt, and freshly cracked pepper, to taste. How to Freeze Parboiled Sweet Potatoes: Pat drained sweet potatoes dry.