Favour Sweet Potato and Lentil Soup Recipes

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Sweet Potato and Lentil Soup. Knorr® Homestyle Stocks Are An Easy Way To Enhance Flavor Of Crock Pot Recipes. Check Out Lentil Soup On eBay. Peel and roughly chop the onions and sweet potatoes - can be chunky.

Sweet Potato and Lentil Soup Puree the soup, adding in the coriander and the juice of the lemon. I always put carrots in my lentil soup so when I saw this used apples and sweet potato it sounded good. I made a big batch using the whole lb package of those grey-green lentils and increased other items accordingly. You can cook Sweet Potato and Lentil Soup using 16 ingredients and 7 steps. Here is how you cook it.

Ingredients of Sweet Potato and Lentil Soup

  1. Prepare 4 of sweet potatoes.
  2. It's 125 g of green lentils.
  3. You need 2 of onions.
  4. Prepare 1 of apple.
  5. It's 4 tbsp of lime juice.
  6. You need 3 of garlic cloves.
  7. You need of Oregano.
  8. Prepare of Basil.
  9. You need of Salt.
  10. Prepare of Pepper.
  11. Prepare of Parlsey.
  12. Prepare of Thumb-sized piece of ginger.
  13. You need 3 tbsp of olive oil.
  14. Prepare 2 tsp of curry powder.
  15. It's 1.6 L of vegetable stock.
  16. Prepare 300 ml of milk.

Left other ingrediants in chunks which is helpful to know for those without a blender. The rest of this soup is easy: Sauté onion and garlic, then add sweet potato and spices. Add vegetable broth and lentils, and simmer until tender (both sweet potatoes and lentils). Best Sweet Potato Soup with Exciting Moroccan Flavors!

Sweet Potato and Lentil Soup instructions

  1. Peel and finely chop the onions, apple, ginger, garlic and sweet potato.
  2. Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan.
  3. Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently.
  4. Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins.
  5. Remove from heat and blend until smooth.
  6. Return to heat, season to taste, simmer until desired thickness is achieved.
  7. Serve topped with black pepper and parsley.

The lentils in it add protein and fiber which make it more filling while the sweet potatoes are a good source of vitamin a - plus they add a delicious, light natural sweetness that blends perfectly with the moroccan spices used in this soup. This Vegan Lentil and Sweet Potato Curry Soup is one of his favorites. It's packed with flavorful, warming spices, hearty lentils and some leafy greens for good measure. Sweet potatoes add a bit of bulk, and tomatoes add the perfect amount of acidity and deep flavor. A soul-warming Moroccan sweet potato lentil soup recipe.