Sweet Potato Breakfast Bowl. How to Caramelize Sweet Potatoes for Breakfast Bowls. These sweet potatoes are best when roasted or carmelized in your oven before adding them to your bowl. Peel and chop sweet potatoes into bite sized pieces.

To make on the Stove: Wash the potatoes, and peel the skin off using a vegetable peeler. Cover, and let steam until the potatoes are soft and easily pierced with a fork. These Sweet Potato Breakfast Bowls are a healthy and hearty way to enjoy your morning meal! You can cook Sweet Potato Breakfast Bowl using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sweet Potato Breakfast Bowl

It's 1/4 of Sweet Potato, diced.
It's 3 of Mushrooms, chopped.
You need 1 1/2 C. of Kale, chopped.
You need 1 1/2 Tbs. of Onion, diced.
You need 1/4 of Red Bell Pepper, diced.
Prepare 4 of Eggs, beaten.
It's 1/4 tsp. of Salt.
It's 1/8 tsp. of Pepper.
Prepare 1/4 of Garlic Powder.
Prepare 1/2 C. of Shredded Mozzarella Cheese.

They're also Vegan, Gluten Free, Sugar Free and Grain Free. Add the whole eggs and egg whites and sauté for five minutes, mixing them in with the onion and pepper. Stir in the garlic powder and the remaining half teaspoon of salt, and the pepper. Chop and roast sweet potato for a chunkier breakfast bowl.

Sweet Potato Breakfast Bowl step by step

In a sauté pan, on medium heat, start cooking sweet potato..
When potato is about halfway done and starting to soften; add in mushrooms, kale, onion, bell pepper, salt, pepper and garlic powder. Cook until potato is soft and kale has started to wilt..
In another frying pan, on medium heat, scramble the eggs..
In two bowls, divide up the eggs. Then top with half of the veggie mixture and half (¼ C. each) of the cheese..

Roast plain or add spices like ; cinnamon, ginger, nutmeg and a pinch of sea salt.; Mashed or Pureed. This sweet potato breakfast bowl will also fill you up until lunch. How to quickly make sweet potatoes for breakfast. To quickly make a sweet potato bowl for breakfast, I like to cut them into small cubes so they cook in a pan quickly and easily. Sweet potato porridge breakfast bowls with chia seeds, almond milk, pure maple syrup, banana, blueberries, almond butter, pecans, and hemp seeds.