Sweet Potato Traybake. This Easy Sausage and Sweet Potato Traybake is the ultimate easy peasy midweek meal! Simply place sausages, sweet potatoes, peppers and onions in a baking tray, drizzle over some oil, add some seasoning and roast in the oven - that's it. Perfect for when life is super busy, but you still want to eat well.
Add a pinch each of salt and pepper.
This easy chicken traybake is perfect for a midweek family dinner.
Chicken pieces and colourful sweet potatoes, red onions and broccoli are simply roasted with herbs, paprika and lemon.
You can cook Sweet Potato Traybake using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of Sweet Potato Traybake
- Prepare of Roasted Vegetables.
- You need of spices (red pepper flakes, cumin, smoked paprika, thyme, salt).
- You need 2 tbsps of olive oil.
- It's 1/2 of lime (for juice).
- You need 1 of big sweet potato.
- Prepare 1 of red bell pepper.
- It's 1/2 of red onion.
- You need of Salsa.
- Prepare 2 of red tomatoes (medium size).
- You need 1/2 of red onion.
- It's 1 of jalapeño.
- It's 2 tbsps of fresh coriander.
- It's of For serving.
- You need of tortillas.
- You need of guacamole (optional).
- It's of sour cream or yoghurt (optional).
Adding stock ensures everything is beautifully tender and there's a little gravy left in the bottom to serve. See method Once the tray bake is done, you'll butter the sweet potatoes and then plate it all up! Put the sweet potatoes in a bowl and then just scoop out all the other stuff on top. Variations and Adaptations for this Mediterranean Sweet Potato Tray Bake.
Sweet Potato Traybake step by step
- Preheat the oven to 400F/200C..
- Cut the vegetables (sweet potato, bell pepper and half an onion) into bite-sized chunks. In a large bowl, combine the spices, a pinch of salt, 2 tbsps olive oil and juice squeezed out of 1/2 lime. Add the vegetables into the bowl and toss well to coat them with the spice mixture..
- Line a baking tray with a sheet of baking paper. Spread the vegetables across the tray. Bake for about 25 minutes. The vegetables should be soft when pierced with a fork..
- In the meantime prepare the salsa. Chop the tomatoes, the other half of the red onion, jalapeño (seeds removed) and fresh coriander. Add a pinch of salt and mix well..
- Serve the roasted vegetables with warmed tortilla wraps, salsa and optionally also with guacamole and/or yoghurt..
This can easily be made vegan. Chicken, sweet potato and pesto tray bake. This chicken tray bake recipe with sweet potato is an easy mid-week supper that takes minutes to prepare. By The Good Housekeeping Cookery Team. Cut the sweet potato in half along the length and add to a large oven tray along with the chopped pepper, courgette and onion.