Sweet potato porrige. This healthy and easy-to-make sweet potato porridge has it all. It's oil-free, sweet, a little bit crunchy, a little bit salty and oh-so filling. I just love sweet potato and adding it to my oatmeal porridge was definitely a great idea!
That time we mashed up sweet potato and chia seed pudding and called it porridge.
Some Jook or Juk History from KoreaTaste: Juk accounts for a substantial portion of Korean food.
There is a wide variety of porridge, such as huinjuk (made with only rice and water) and gokmuljuk (grain porridge made with red beans, barley, and rice), tarakjuk (rice porridge mixed with milk), yeolmaejuk (rice.
You can cook Sweet potato porrige using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Sweet potato porrige
- It's of Fresh sweet potato.
- You need of Onion.
- Prepare of Seasoning.
- You need of Spices.
- Prepare of Fish.
- Prepare of Alaiyahu.
- You need of Pepper.
- You need of Tomato paste.
This sweet potato porridge is simple, spectacular, flavorful and mouthwatering. It is a family favorite for brunch, lunch, or dinner. Sweet potato is rich in carbohydrate and the presence of spinach in the potato porridge also makes the meal rich in vitamins. Sweet potatoes are always a versatile, healthy option for breakfast; they're loaded with fiber and nutrients, including beta-carotene, vitamins A and C, and antioxidants.
Sweet potato porrige step by step
- Zaki sami dankalinki ki wanke sanna ki ferayi shi sanna ki dice din shi.
- Nan ga kayan miyar ki sai ki blending din shi.
- Nan ga mai kin daura akan wuta sai ki juye kayan miyar.
- Idan ya soyu sai ki saka dankalin sai ki saka ruwa kamar 2cup amma ya danganta da yawan shi.
- Sai ki seasoning da spices sanna sai ki kawo fish din ki da alaiyahu ki zuba ki bar shi yayi simmering sai ki sauke.
Breakfast sweet potato porridge is a great alternative to oatmeal when you're in the mood for something different. It'll quickly become a favorite though! It's easy to whip up in a few minutes — yes, even faster than toast. With the vitamin A filled sweet potato and protein from the flaxseed, this breakfast sweet potato porridge packs. Rice porridge with sweet potato, spinach, and beef Since you have already known that the sweet potato is highly abundant in beta-carotene, potassium and Vitamin A, mixing it with spinach, which is reach in calcium and iron, will provide the porridge with lots of useful nutrients.