Sweet Potato Paratha. Sweet Potato Paratha is a flavoursome flatbread made with sweet potatoes and Indian spices and can be eaten with both tomato ketchup as well as green chutney. Firstly, you need to boil, peel and mash the sweet potatoes well. sweet potato roti with step by step photo and video recipe. paratha recipes are very common across india and are served for both lunch and dinner. typically the stuffed flatbread are made to solve the problem of making the roti and curry separately. one such simple and easy paratha recipe is the sweet potato paratha recipe which is also known.
Sweet potatoes are a rich source of resistant starch, it is rich in vitamin A and other essential nutrients.
Hence always try to include it in your diet when they are in season.
Sweet Potato Paratha is a delicious and healthy Indian flatbread recipe prepared with mashed sweet potato ,wheat flour and spiced with Indian spices.
You can cook Sweet Potato Paratha using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients of Sweet Potato Paratha
- You need 250 gm of Sweet potatoes boied & smashed.
- Prepare 1 cup of multigrain flour.
- Prepare 1 tbsp of mix dryfruits powder.
- It's 1 tbsp of black sesame seeds.
- Prepare 1 tsp of roasted cumin powder.
- Prepare 1 tbsp of oil.
- You need 1 tsp of salt.
- You need as needed of Water to knead a soft dough.
It is very easy to prepare and a very healthy breakfast or dinner for the kids or toddlers. Serve Sweet Potato chapati with curd, pickle, raita. Sweet Potato Paratha Recipe is simple quick to make and delicious to eat. These sweet potato thepla's or parathas or flat bread, as you wish to call them, are made from sweet potatoes, combined with cumin, coriander leaves and whole wheat flour, makes a healthy kids lunch box or a breakfast.
Sweet Potato Paratha instructions
- Mix smashed sweet potatoes, multigrain flour, oil,dryfruits powder, black sesame seeds & salt in a bowl and knead a soft dough with water..
- Knead dough again with little oil to soften. Make equal portion from the dough and make round balls & roll paraths cut in ❤ shapes cook both the brown colour spreading ghee on both sides on medium flame..
- Serve hot ready Healthy, yummy Sweet potato Paratha in a plate with Chutney, ketchup..
Sweet potatoes are high in beta-carotene and a fibrous and nutritious vegetable. / Sweet Potato Paratha, an Indian Flatbread. Sweet Potato Paratha, an Indian Flatbread. Bread & Baking Recipes· Snack Recipes· Vegetarian Recipes. A super tasty flatbread made with sweet potatoes, Indian spices and cilantro. This flatbread keeps well in the fridge and freezer and is great with your favorite.