Baked Sweet Potato. Fill Your Cart With Color Today! Line a baking sheet with aluminum foil or parchment paper and lightly spray it with cooking spray. Thoroughly wash and dry sweet potatoes.

Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat. Baked sweet potatoes are the perfect, healthy side dish in the fall months. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free. You can cook Baked Sweet Potato using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Baked Sweet Potato

Prepare 1 of Potato.
Prepare 1/2 cup of yogurt.
You need 1 of Banana.
You need 1 of sliced kiwi.
You need 1 tsp of Honey.

To save calories, omit all together and try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice.. Baked sweet potatoes are my favorite side dish with just about anything. I put my sweet potatoes on a cookie sheet because they often ooze through the pierced holes. I also mix cinnamon with softened butter to serve with them & this gives them a whole new taste - sometimes even sprinkle with a little bit of brown sugar!

Baked Sweet Potato step by step

Wash your potato well, and dry it off.
Put the potatoes directly on the oven and bake.
Mix the honey with yogurt well.
Put your fruit and yogurt then put the potato on the top with some honey on it.

If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. Unlike a traditional baked potato, the sweet potato has the option of going sweet or savory (more on that below), packs a ton of vitamins and nutrition, and is arguably the most kid-friendly vegetable on the planet. Baked sweet potatoes are one of my favorite side dishes. They're no-fuss, easy to bake and packed with vitamins and nutrients. To serve, just dollop with butter and sprinkle with salt and pepper.