Baked sweet potatoes II with plantain. Place potato in a saucepan, and cover with water; bring to a boil. Return potato and plantain to pan. Cube sweet potatoes into equal sized cubes or coins.
Boil potato in water; until cooked.
Drain, shake off as much water as you can.
They are done when the sweet potatoes and plantains are soft all the way through and browned on both sides.
You can have Baked sweet potatoes II with plantain using 14 ingredients and 6 steps. Here is how you cook that.
Ingredients of Baked sweet potatoes II with plantain
- Prepare of Sweet potatoes.
- Prepare of Plantain.
- You need 10 of eggs.
- Prepare of Carrots, green peas.
- Prepare of Chilli and green pepper.
- You need of Onions and garlic.
- You need of Spring onions.
- You need 1 of Tblsp dry pepper.
- You need 1 of Tblsp of orange zest.
- You need 1 tsp of curry, thyme,.
- Prepare 1 of Tblsp tumeric.
- It's 1 tsp of MJ's homemade mixed spices.
- Prepare of Butter to grease pan.
- It's of Oil.
Fill a tortilla with the sweet potatoes and plantains, and whatever other fillings you like. In their various stages of ripeness, they can be used for sweet or savory uses. Want to expand your plantain repertoire? Ways to enjoy sweet baked plantains.
Baked sweet potatoes II with plantain instructions
- Dice your potatoes, plantain and fry. Keep aside..
- Chop and set all ingredients ready.
- Mixed all ingredients together.
- Grease pan with butter and spread your mix, pour your whisked eggs and some oil and bake for 20 min on moderate heat..
- Your baked potatoes is ready now😋.
- I garnished my baked potatoes with grilled 🐟..
Keep it simple: drizzle with some coconut oil or ghee and a pinch of salt. Lower the skillet containing sweet potatoes to medium low and add onion mixture to the cast iron. Cut the ends off of the plantains and peel. Arrange in single layer and coat tops with cooking spray. Thoroughly wash and dry sweet potatoes.