Healthy Oven-Baked Sweet Potato Fries. Spray baking sheet with non-stick spray. Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.

They don't have to be perfect, but try to keep the size fairly consistent. Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika. Place sweet potato fries on a baking sheet. You can cook Healthy Oven-Baked Sweet Potato Fries using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy Oven-Baked Sweet Potato Fries

Prepare 3 of Sweet Potatoes.
It's 1/4 tbsp of Cinnamon.
You need 1/3 tsp of Salt.
It's 1/2 tsp of Garlic Powder.
It's 1/4 tsp of Black Pepper.
You need 2 tbsp of Olive Oil.

Sprinkle with salt and pepper and toss to coat. These tasty, crispy sweet potato fries are baked in the oven with your favourite seasoning and served as a side dish. Oven baked sweet potato fries are just as crispy and delicious as the deep fried variety - and a whole lot healthier. Dry the sweet potatoes well with paper towels then add to a ziploc bag with cornstarch.

Healthy Oven-Baked Sweet Potato Fries step by step

Prheat oven to 350°F. Evenly coat a baking sheet with 1tbsp olive oil.
Cut sweet potatoes into the shape of fries or wedges.
Toss in all remaining ingredients until fries are all coated.
Place in oven for 10 mintutes and flip and cook until crispy!.

Toss the potatoes with the cornstarch really well, then add in the canola oil and make sure its all coated. Toss together sweet potatoes and cornstarch in a large bowl until evenly coated. Drizzle with oil; toss until evenly coated. Cut the sweet potatoes into fries. Then, add them to the egg whites with the oil.