Pollock Gratin. Recipe Courtesy of Alaska SeafoodThis Alaska pollock gratin is far from diet food, however it's a worth-while indulgence. Gooey cheese, pungent mustard, and Alaska pollock make for a lovely taste and textural combination. Place four individual gratin dishes, or one large shallow baking dish, in the lower part of the oven to warm.
To make the sauce, put the milk, butter and flour into a nonstick saucepan.
Heat, stirring constantly with a small whisk, until the sauce thickens.
This excellent pollock gratin recipe makes an incomparable taste and textural combination.
You can have Pollock Gratin using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Pollock Gratin
- Prepare 1 kg of Pollock fillets.
- You need 150 gr of Yellow cheese.
- Prepare 300 ml of Milk.
- You need of Butter 1 tb.s.
- Prepare of Flour 1 tb.s.
- You need of Herbes de Provence.
- Prepare of Pepper.
- Prepare of Salt.
- Prepare of Green onions.
I am not sure if such backed pollock can be considered as diet food but in any case it is worth to tase. Wild Alaska Pollock Gratin This recipe for a fish gratin from The Telegraph is creamy, bubbling indulgence topped with a crispy pangrattato. As the recipe suggests, you can enjoy the dish as is or change it up by adding in other components: a layer of sauteed wild mushrooms on the bottom of the pan, flavor it with a different combination of. Pollock Gratin This excellent pollock gratin recipe makes an incomparable taste and textural combination.
Pollock Gratin instructions
- Heat oven to high (250-275 C). Cut pollock fillets into 2-3 pieces ans place on the rack for 5-6 minutes to drain. Melt the butter in saucepan. Add flour, stir..
- Melt the butter in saucepan. Add flour, stir. Add milk stirring constantly until the sauce thickens. Add half the grated cheese, stirring until melted. Place pollock fillets in the backing dish. Season with salt and pepper to taste. Pour the sauce over the fish. Season with Herbes de Provence. Add remaining grated cheese over the top. Set oven temperaturre to 230 C and bake abt 25 minutes. Garnish with green onions..
- Step by step video https://youtu.be/hSUnJeg4Kz8?sub_confirmation=1.
I am not sure if such backed pollock can be considered as diet food but in any case it is worth to tase. Some good choices for fish are haddock, cod, pollock, and catfish. If the fish fillets are thick, allow a bit more baking time; the fish should flake easily and be opaque. Combine the garlic, melted butter, parsley, lime juice, salt and pepper. This excellent pollock gratin recipe makes an incomparable taste and textural combination.