Black Bean Burgers (Mexican style). Place chiles, onion, pepper and garlic in a food processor; pulse until finely chopped. In a large bowl, mash beans. For some reason, I got an idea to try making black bean burgers last week.
A black bean burger would simply be a patty made from beans if we didn't add some pizazz.
The sautéed garlic, onion, + pepper combo is a great start, but a little cumin, worcestershire sauce, smoked paprika, feta cheese, and chili pepper turn black beans into the BEST black bean burger.
Sprinkle with salt and all the spices.
You can cook Black Bean Burgers (Mexican style) using 15 ingredients and 4 steps. Here is how you cook that.
Ingredients of Black Bean Burgers (Mexican style)
- You need 1 tbsp of olive oil.
- You need 2 of green onions, finely chopped.
- It's 1/2 cup of roasted red pepper (I used store bought), finely chopped.
- It's 1/2 cup of fresh mushrooms, finely chopped.
- It's 1 tsp of minced garlic.
- You need 1 of &1/2 tsp cumin.
- It's 1 tsp of chili powder.
- Prepare 1/2 tsp of garlic powder.
- It's 1/2 cup of bread crumbs.
- Prepare 2 of lg eggs.
- You need 1 tbsp of Worcestershire sauce.
- You need 1 tbsp of taco sauce.
- Prepare 1 of &1/2 tsp Montreal steak spice.
- It's pinch of salt & pepper.
- Prepare 1 can of black beans, drained, rinsed, patted dry.
Add olive oil, lime zest and lime juice. Mash with a potato masher, until mostly mashed, leaving a little texture, then mix until combined.( You could also pulse in a food processor). The BEST Black Bean Burger is made with fresh ingredients and is totally FOOL PROOF. This healthy recipe is fast and easy for a quick dinner idea.
Black Bean Burgers (Mexican style) step by step
- Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans).
- Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out..
- Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans..
- Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top..
These black bean veggie burgers go great with just about any side dish. I love to serve them with quinoa salad, traditional potato salad, or a simple broccoli salad. On the show I used this homemade black bean recipe, but it's much easier just to crack open a couple of cans of seasoned black beans. So if you have a last-minute hankering for black bean burgers, you don't have to wait four hundred years while you cook a batch from scratch. Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder.