Perfect Boiled Chinese Broccoli Recipes

Delicious, fresh and tasty.



Boiled Chinese Broccoli. Bring a large pot of lightly salted water to a boil. Chinese broccoli is a leafy vegetable with broad flat leaves and fat stems. It looks different from the regular broccoli and has a bitter note.

Boiled Chinese Broccoli Drain into a colander, transfer to a plate. Ingredients. garlic vegetables oil Chinese Broccoli salt Steps. Put some vegetables oil into frying pan. You can have Boiled Chinese Broccoli using 4 ingredients and 7 steps. Here is how you cook it.

Ingredients of Boiled Chinese Broccoli

  1. You need of garlic.
  2. You need of vegetables oil.
  3. You need of Chinese Broccoli.
  4. You need of salt.

Cooking tips for how to cook Chinese broccoli with oyster sauce: Boil gai lan with some salt and vegetables oil can make and keep a bright nice green color. Make sure they are completely immersed in water. Cook the sauce and simmer for a minute. Pour the sauce over when it is ready to serve.

Boiled Chinese Broccoli instructions

  1. Boil water.
  2. Put the Chinese broccoli into boil water for about 2 mins and then take out..
  3. Chopped the garlic into pellets..
  4. Put some vegetables oil into frying pan. Let the oil become hot..
  5. Put garlic pellets into the hot oil. Control the fire. As it easily burn..
  6. Put some salt on the Chinese broccoli..
  7. Add it with the vegetables oil and garlic pellets..

Gai Lan: Rinse gai lan and trim the end of the stems. Bring eight cups of water to a boil in a large saucepan or stock pot. Stir in salt, baking soda, garlic and ginger. In this Asian stir-fried vegetable recipe, a touch of sugar is added to balance the bitterness of Chinese broccoli. Serve with Asian-marinated meat and brown rice for a healthy weeknight dinner.