Chinese Beetroot & Carrot Soup. In the same wok, add beetroot and stir fry for few minutes. Add salt, pepper and stir fry in wok. Beetroot nourishes the blood and clears heat from the body.
Place the beets in a medium saucepan along with the reserved liquid and the rest of the ingredients.
Chinese beetroot soup recipe with corn and pork ribs. (紅菜頭).
There are some ingredients one associates with Chinese-influenced dishes and some one doesn't.
You can cook Chinese Beetroot & Carrot Soup using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Chinese Beetroot & Carrot Soup
- It's 1 each of Beetroot.
- Prepare 2 each of Carrots.
- You need 300 grams of Pork bones / ribs.
- Prepare 8 each of Red Dates.
- Prepare 1 tbsp of Black Eye Peas.
- It's 3 tbsp of Corn.
Beets, surely, fall into the latter group. Chioggia beet is the most whimsical veggie in the patch! Slice the roots open to reveal concentric rings of pink and white, and this fun variety adds pop to salads and pizazz to pickles. Chioggia beet originated in the historic fishing town of Chioggia, Italy, just across the lagoon from Venice.
Chinese Beetroot & Carrot Soup instructions
- Peel beet and carrot. Cut them into wedges. Wash pork ribs and bones..
- Boil pork ribs/bones in a small pot for 3 minutes. Rinse with water..
- Add in all ingredients to 1 liter water in another pot..
- Cook at high heat for 40-60 minutes..
According to a Chinese study, sugar beet molasses has excellent antioxidant properties. If you are wondering what are beetroot benefits for the skin, here's your answer. It gained popularity since then and is now considered as a main ingredient to be added salad, soups and even in pickles. Beetroot is a popular superfood with a range of potential health benefits. Don't worry - beetroot's unique sweetness means it can lend it's nutritious benefits to sweet treats.