Cauliflower Fried Rice- Chinese Style. Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style fried rice. It looks like rice, it tastes like rice, but it's not!
Serve as a side or add cooked chicken, pork or shrimp for a fast and easy main dish.
It looks and tastes very much like conventional Chinese-style Fried Rice, but this Cauliflower Fried Rice recipe is totally rice and grain free!
Trust me, it's not that I have anything at all against rice or whole grains, it's just that I am always looking for creative ways to eat more vegetables.
You can cook Cauliflower Fried Rice- Chinese Style using 10 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Cauliflower Fried Rice- Chinese Style
- You need 1/2 head of cauliflower.
- Prepare 1 cup of mixed vegetables.
- You need 1 large of shallot/ onion.
- Prepare 5 medium of prawns.
- You need 2 large of eggs.
- You need 3 clove of garlic.
- It's 1 tbsp of vegetable oil.
- Prepare 1/2 cup of chicken broth.
- Prepare 1 tbsp of light soy sauce.
- It's 1 tbsp of rice wine.
Cauliflower "Fried Rice" I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower) was pretty amazed how the meal turned out. The portions are generous and you get a serving or two of. My Easy Chinese Cauliflower Fried Rice recipe was a total success.
Cauliflower Fried Rice- Chinese Style step by step
- Preparation: Finely chop garlic and shallots. Marinate prawns with 1 tablespoon rice wine and 1 tablespoon light soy sauce. Beat 2 eggs with a dash of salt and set aside..
- Put 1/2 head of cauliflower into the food processor and pulse into rice-like shape..
- Heat the wok with vegetable oil..
- Sautee chopped garlic and shallots until slightly browned..
- Put in prawns and stir fry for 1 minute..
- Put in mixed vegetables and continue stir frying..
- Pour in the cauliflower and stir fry evenly. Add 1/2 cup of chicken broth and stir evenly..
- Cover the wok with cover for 2 minutes..
- Create a hole in the middle of the cauliflower mixture. Put in some oil and pour in eggs mixture..
- Stir fry to evenly distribute the eggs with the cauliflower rice. Add salt to taste..
- Dish out and it's ready to be served..
My family loved it and it was super easy to make. If you want to try a good cauliflower recipe, then give this one a chance. One of the most popular dishes to order at a Chinese restaurant is fried rice, however, this recipe has a tasty low carb twist! Florets are chopped into small pieces to mimic the look and texture of rice for this Cauliflower fried rice! This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)!